Discover how our massage treatments can help you

Our relaxation massage is designed to help you with:   

• stress relief
• boosted confidence
• boosted self esteem
• anxiety relief
• a relaxed body and mind
•  self care and well-being
• insomnia relief
•  feeling more energised, renewed an and able to perform at optimum levels whilst being the best version of yourself possible.

Our deep tissue massage is perfect for those who suffer from chronic muscle tension or pain. Our therapists use deep pressure to target specific areas and help alleviate pain and discomfort. Our deep tissue massages help with:   

• Tension relief.
• Muscle aches and pain relief.
• Relaxing tensed muscles.
• Increasing tone of weakened muscles.
• Increased circulation to prepare the muscles for sports competitions and heavy workout sessions.
• Relieving tension in the neck and tension in the long muscles of the back.
• Removal of knots and tension along the shoulders.
• Relieving muscular fatigue by lifting tissue away from the underlying bone thus improving elasticity and extensibility.
• Loosening muscles in chest conditions.
• Maintaining muscle tone, keeping your muscles healthy, feeling good and looking good.
• Improving muscle tone and muscle response. 

Our Swedish massage and aromatherapy blends aid gut health and can help with moving stubborn fat. Read on to see how our packages can help you with weight loss. Our massage oil blends and techniques reduce obesity and aids:

•  Loosening, softening and mobilising fat.
•  It helps to increase peristalsis (muscular contractions of the gut- moving food along in the colon).
• A massage will help to break down fibrous thickening and break down localised fat deposits.
• Massage also aids weight loss by increasing lymphatic flow and aiding the removal of waste products and toxins from the body.
• Aided appetite and supportive aftercare for further weight-loss support.
• A massage with us  will leave you feeling energised with a boosted metabolic rate.

Our treatments, oil blends and techniques are designed to promote healthy, clear and soft skin. Our treatments:  

• Promote healthy skin.
• Aid desquamation- removal dead skin cells.
• Reduce some medical and non-medical edema (swelling).
• improve spotty skin.
• Improve posture.
• Increase sluggish circulation.
• Stimulate the sensory nerve endings- increasing sense of smell, touch, taste and eyesight.
• Increase blood circulation to bring you fresh nutrients and oxygen to the body, cells and systems.
• Increase lung action.
• Increase lymph circulation.
• Reduce blocked energy.
• Improve the body’s ability to function and repair itself.
• Loosen scar tissue.
• Improve venous arterial circulation, relieving congestion.
• Increase cellular function and regeneration of body cells.
• Moisturise the skin- aiding dry, flaky skin. 
• Our massage treatments prevent calluses forming and leaving skin feeling cleansed, clear and soft.
• Aid cellulite.

Our oil blends are not only bespoke and tailored to your needs, desired outcomes and desired scents but they are also packed with vitamins to give you the best chance to perform at optimum levels. We mainly use vitamins A, B and E to help your body to repair and heal itself, to promote healthy circulation of blood and lymph flow and to improve eyesight and overall health. Read on to find out the benefits of our vitamin-enthused oil blends.

Vitamins  A, E and B (used in our treatments) promote:

• Reproduction- very helpful for those wishing to conceive. (Vitamin A)
•  Growth and development. (Vitamin A)
• Boosted immune system. (Vitamin A)
• Hormone and cholesterol production. (Vitamin B)
• Cardiovascular health. (Vitamin B)
• Cell health. (Vitamin B)
• Muscle toning. (Vitamin B)
• healthy brain function. (Vitamin B)
• Healthy eyesight. (Vitamin A)
• Increased energy. (Vitamin B)
• Aids healthy appetite. (Vitamin B)
• Growth of red blood cells- improves oxygen transport from the lungs and around the body- increasing lung action. (Vitamin B)
• Infection prevention. (Vitamin B)
• Healthy gut and digestion. (Vitamin B)
• Proper nerve function (Vitamin B)
• Preventing and reversing various disease complications due to its anti-oxidant functions. (Vitamin E)
• Prevention of clots forming in heart arteries. (Vitamin E)
• Possesses anti-cancer properties. (Vitamin E)
• Protection from free radical damage. (Vitamin E)
• Protection of cells from oxidative stress. (Vitamin E)